In 100 g (Grams) of Beans, adzuki, mature seed, cooked, boiled, with salt there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, adzuki, mature seed, cooked, boiled, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Beans, adzuki, mature seed, cooked, boiled, with salt

Beans, adzuki, mature seed, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, adzuki, mature seed, cooked, boiled, with salt are listed below.

Water	66.29 g	66.29%
Energy (calorie)	128 kcal
Energy (joule)	536 kJ
Protein	7.52 g	7.52%
Total lipid (fat)	0.1 g	0.1%
Ash	1.33 g	1.33%
Carbohydrate, by difference	24.77 g	24.77%
Fiber, total dietary	7.3 g	7.3%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	168 mg	0.17%
Potassium, K	532 mg	0.53%
Sodium, Na	244 mg	0.24%
Zinc, Zn	1.77 mg
Copper, Cu	0.298 mg
Manganese, Mn	0.573 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.115 mg

Nutrients in Beans, adzuki, mature seed, cooked, boiled, with salt